In the mood for something hearty, yet healthy? Badrijani might just be the dish for you! This Georgia-native dish is made with eggplant, walnuts, and garlic, and it’s absolutely delicious. Not only is it scrumptious, but it’s also packed with nutrients that are good for you. Check out Suneli Valley’s online grocery for our simple badrijani recipe. Here are three reasons why you should make badrijani your go-to dish.
1. It’s Delicious: this one is a no-brainer – badrijani is downright delicious. The eggplant is softened and infused with flavor, the garlic provides a nice pungent contrast, and the walnuts add a lovely richness and creaminess. It’s the perfect comfort food that will leave you feeling satisfied.
2. It’s Nutritious: not only is badrijani delicious, but it’s also chock-full of nutrients that are good for you. Eggplants are a great source of dietary fiber, vitamins C and K, and potassium. Walnuts are an excellent source of omega-3 fatty acids, which are great for heart health. And garlic is known for its many medicinal properties, such as helping to lower blood pressure and cholesterol levels. All in all, badrijani is a very healthy dish!
3. It’s Easy to Make: another great reason to make badrijani your go-to dish is because it’s so easy to make! The longest part is roasting the eggplant, which only takes about 30 minutes. After that, everything else comes together quickly and easily. You’ll have a delicious meal on the table in no time at all!
If you’re looking for a hearty, yet healthy dish to add to your repertoire, look no further than badrijani! This scrumptious Georgian dish is made with eggplant, walnuts, and garlic – and it’s absolutely delicious. So next time you’re in the mood for something comforting yet nutritious, give badrijani a try. Find Georgian ingredients online at Suneli Valley, we are your one-stop shop for all things Georgian. From spices and herbs to delicious recipes, we have everything you need to make authentic Georgian cuisine. Visit our website today to order Georgian ingredients online.