Is there a way to lose weight and maintain it for a long time? Well, yes all of it is possible. But at what cost? The cost is as cheap as a bunk of potatoes. True that you heard it right. For many potatoes have been a source to lose a lot of weight in the quickest of time. Once that you are on a potato diet, it is for sure, that you are going to feel it as one of the best choices of your life. If you don’t believe in the statements, then let us hear out the stories of the true people who tried this potato diet hack, and to our surprise are living with their dream body and a healthy lifestyle they always wished for.
Three years ago, Lynn Howie weighed about 99kg. Her height was only 160cm. She was heartbroken about her gaining weight and wished to lose a good sum of weight. By July 2019, she weighed 60kg and in the present, her weight has gone down to about 47kg. Her age is 55 and she is happy to lose weight eating potatoes.
Mary-Jeanne says that she is satisfied with the potato diet plan that she follows as it has been helping her to lose weight constantly over time. She also adds to her story that the diet made her joint pain and inflammation to vanish away. Explaining the other benefits of losing weight by eating potatoes she says that it helps with the thyroid, maintaining the blood pressure, and also cures high cholesterol problems.
Following the potato diet with full dedication, Arthur Gooch lost about 23.5kg (51lbs), in the process. He is happy that he has attained a statin drug-free life and is looking forward to the future prospects of life.
The bottom line of sharing all the true stories is that ‘potatoes are bad for health’ is totally a myth. Even the science says that a potato diet plan is far efficient than any other diet plan that includes exotic veggies and fruits. Lose weight eating potatoes and realize how the whole diet plan is so simple. No decisions to make, satisfying, nutritious, and also cheap at the same time. Anybody could afford the plan and start a healthy lifestyle.