Chronic cold is caused by a variety of virus. They attack the mucous membrane to start with and go on replicating with every passing hour. Typical symptoms are sore throat, cough, sneezing and fatigue.
Ginger tea: A cup of freshly prepared hot ginger tea will instantly show results for a chronic cold. The compound gingerol found in ginger can sharply cut down inflammation of the mucous membrane.
Steam: Steam in any form is a great agent to eradicate cold and cough from within. Be it in the form of tea, a hot bath or simply breathing in and out from a hot bowl, steams are wonder agent for chronic cold and cough.
Syrup of honey and onion: If the chronic cold is accompanied with a nasty cough and with yellow sputum, a combination of honey and onion juice can be a wonder agent.
Cough syrup: This syrup is not the ones that are available over the counter. It is prepared from liquorice root, ginger, marshmallow root and cinnamon. This syrup will readily arrest sore throats, soothe the mucous membrane and clear the phlegm from inside.
Salt bath: A salt bath comprising of scented salt, hot water, lavender oil, eucalyptus oil and peppermint oil can ease the body from tiredness and congestion. It is a welcome relief from the nasty cold. A bath of 15 minutes can relax the body and reduces body pain if any.
Gargle: The old fashioned gargle is one of the best remedies for getting over from chronic cold and cough. Warm water along with salt, cider vinegar, and dried sage is necessary to make the solution.
For Other Health Tips: https://www.lybrate.com/topic/chronic-cold-6-home-remedies-to-help-you-treat-it/ee7dd43dac1e33f55e0689014fcb32ac