Gayle King CBD On their own, CBD and yoga each have unique powers to help reduce stress and anxiety. However, when you combine these two ancient remedies, you can get the perfect anti-stress toolkit. CBD, Yoga, and How One Stretches the Other Historical Link Actually, using CBD or yoga for relaxation isn’t a new concept. Cannabis is referred to in some of the earliest Hindu spiritual texts (Vedas) as one of five sacred plants. It is said to have a guardian angel living in its leaves and is a good source of happiness. Written around 1200 BCE, these texts talk about giving cannabis to people in order to help reduce their worry and fear. Hindus also brought us the spiritual discipline of yoga around 1500 BCE. These same Hindu texts first use and define the word yoga, while groups in India had been practicing the spiritual discipline of yoga for some time.