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Golf isn’t only a mental game but also requires health and fitness as thoroughly. Your whole is actually used within game for that reason the golfer is a good idea to join fitness forms. It is also advisable of doing some stretches and adopt a proper warm up routine. Good swing would rely upon very good thing bondage in between the upper and lower body utilizing the scalp. It is were required to have clarity, strong fixation of mind and strength of body to have consistent shots and good swings.