In healthy adults, the liver is able to produce 185 grams of ketone bodies each day. The main ketone body produced is acetoacetate, but the primary circulating ketone is beta-hydroxybutyrate. Keto BodyTone Reviews are then incorporated into acetyl coenzyme A and used in the Krebs cycle – the central metabolic pathway in all aerobic organisms.

This is the least expensive testing option, but the least reliable. Your body becomes efficient at using ketones when you’ve been in ketosis for a while, so the strips might show a lower level of ketosis than you’re actually in.

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