By now, you’ve likely heard about the ketogenic diet, the trendy weight-loss plan that calls for Ok Wow Keto dramatically reducing how many carbs you eat, moderating your protein, and upping your fat intake. As a result of following the ketogenic diet, or keto for short, for a few days, your body will enter ketosis, a state that some research links to weight loss, better glucose control, and improved cholesterol.
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