An orthopaedic mattress is a mattress designed to offer a firmer sleep surface, providing targeted support for your back and joints. Manufacturers first developed orthopaedic mattresses in the 1950s as the benefits of orthopaedic support were discovered. The field of orthopaedics looks specifically at the function of the spine and other joints, and orthopaedic mattresses are commonly used by people who suffer from back problems. However, over the years, orthopaedic mattresses have been designed to become more than just a solution to back pain. Read on to find how you could benefit from an orthopaedic mattress.
When it comes to relaxing and relieving your body, not only does a high-quality mattress matter, but it takes a special kind of it to alleviate your pain. An ortho mattress uses materials and construction to help with special needs like chronic pains and body ailments. Given that its main purpose is to firstly help you feel some relief from your pain, its comfort is another factor to discuss.
Materials used in orthopaedic mattresses: While you can get different types of orthopaedic mattresses, there are also different kinds of materials and construction options available.
1. Inner springs coils: You can also go for orthopaedic mattresses with innerspring coils, but it depends on your ailments and pain points. Pocket springs which make for a high volume to support your points instead of putting more pressure like spaced ones are perfect. Moreover, while the internal upholstery would be made up of a well-built innerspring coils system, the outer support layers would be more suited for comfort. The inner springs can act to support your entire body and pressure points, and the outer layers can do both- support and provide comfort. In some cases, you can also opt for regular innerspring coils as per your requirement of comfort-support balance.
2. Memory Foam: A memory foam construction guarantees one of the most comfortable experiences. This is ideal for people who are looking for more comfort than support as it tends to sink more. A memory foam orthopaedic mattress tends to help with moderate pain and if you’re trying to look for more comfort. A comfortable bed mattress that works for your comfort and contouring your body and cushioning your points in extreme comfort, memory foam is a great choice for people with an active lifestyle. As memory foam tends to sink lower than other orthopaedic mattresses, it is suitable for young people to middle-aged people with mild conditions for more comfort. This is because getting out of a memory foam mattress may need more effort depending upon your physical health.
3. HR Foam: HR foam or High resiliency foam is one of the best options to choose for orthopaedic purposes. Its high resiliency (ability to bounce back as close to its original shape as possible), makes it a great orthopaedic option. This is because the HR foam makes it possible to not only contour and cushion your body and pain points, but provides the same comfort as memory foam. However, the best part about HR foam is its ability to retain its shape, which makes it ideal for orthopaedic use across all ages. Elders and people with body ailments wouldn’t sink in the HR foam as much as compared to the memory foam.
4. Rebonded foam mattress: A rebonded foam mattress makes for an ideal orthopaedic mattress, as it gets rid of any potential points to cause further stress. Unlike an innerspring or memory foam mattress, a rebonded foam mattress makes for a great and comfortable supporting experience and emulates the spring-like action which it draws from its mash-up of its composition. Made up of different pieces of foam shredded and glued together to act like a spring, a rebonded foam mattress is a perfect orthopaedic mattress which makes it easy for it to support your body.
Orthopaedic mattresses help in upholding your spine and help secure its natural S shape in a way to prevent any further damage or pains due to bad posture. The orthopaedic mattress is specifically designed to offer excellent support and comfort. There are multiple benefits that it offers and some of them are as follows:
Maximum support: The firm surface of an orthopaedic mattress means you get optimum push-back for the perfect sleeping position. This will reduce tossing and turning and help you to wake up feeling refreshed.
Even weight distribution: An orthopaedic mattress evenly spreads your body weight to prevent the build-up of pressure points, particularly in your neck, back and hips.
Correct spinal alignment: Orthopaedic mattresses ensure correct spinal alignment to help alleviate stress on the spine and reduce back pain.
Healthy posture: An orthopaedic mattress helps you to adopt the correct posture as you sleep, promoting healthier blood circulation throughout the night.