Lifestyle of a person is the style of living his life. This subject consists of the person’s daily routine habits. This subject deals with the eating habits, drinking habits, sleeping habits, exercising habits, the person’s involvement in vices, such as smoking etc, of a person. The lifestyle also makes a minute analysis of the person’s stress levels.

Then this Lifestyle shows the corrective measures to be adopted for the person to set his lifestyle right. The means and methods of eating right, exercising regularly, the ways and means to manage stress, Right lifestyle of a person makes him lead a healthy, carefree, diseases free life. He can live long, healthy and peaceful, without any unnecessary worries.